CFMH has had such a major impact on my life physically, mentally and socially! The bonds I have made in this gym is a part of what makes it so special, it truly is like a family. I personally started in high school and it has been amazing as a college student now coming home for breaks to the gym. It is an amazing environment to feel welcomed in because every person involved at CFMH is so encouraging, helpful and truly cares about each individual!

— Emma B

CrossFit MidHudson is an example of the true CrossFit model: knowledgeable coaches who emphasize correct form and movements while programming functional fitness and strength training classes. This gym has great spirit and space for ALL ability levels to challenge themselves and grow while getting cheered on by its members.

— Janine B

Going to CrossFit truly is the best part of my day. The coaches are knowledgeable, the location is convenient, and the programming is awesome, but what really makes it is the community. Everyone is so welcoming, and genuinely supportive of each other. I’m in the best shape I’ve ever been in, and I’m a much happier, more confident person because of it. CrossFit has become so much more than a workout.

— Keller M

The community of support at CrossFit MidHudson is what makes it a special place. Members include teens to seniors, multi-sport athletes to never athletes. Yet, everyone encourages one another. Partners are always available for team workouts. My why? Primarily, CrossFit is my stress relief after a challenging day at work. I also love it because it keeps me ready for all of the other things I like to do. I have made several good friends here!

— Kathy L