Our goal at CrossFit Mid Hudson is to make you more fit every time you walk in the door.
The box (gym) is located in the hamlet of Highland just steps away from the rail trail and just over a mile away from the Walkway over the Hudson. Our dedicated training staff is available seven days a week to help you reach your fitness goals, whether it is to just get in better shape or transform you into an elite athlete. The CrossFit Mid Hudson community of members will encourage you every step of the way.
Attention Firefighters, Police, Military personnel!
If you are hoping to get into the academy or heading off to boot camp, we can set up a conditioning program that will help you be physically fit and ready to be at the top of your class. Contact us today for more information.
Gift Certificates Available !