Oct 3, 2013

 In WOD

1)  10 Snatch Complex E90s

2 Snatch Grip Deadlift

1 Hang Squat Snatch

3 Snatch Grip  Push Press

2 Snatch Balance

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Conditioning:  Reverse Fran

9-15-21

Pull Ups

Thrusters (95/65)

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