Oct 18, 2011

 In WOD

 

Power Cleans: 1,1,1,1,1,1

Have to get one of them !

 

“Jack”

As many rounds as possible in 20 minutes of:

10 Push Press, 115/85 pounds

10 KB Swings, 1.5/1 pood

10 Box Jumps, 24″/20″

 

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