Nov 7, 2011

 In WOD

Squat Cleans: 5X5

Some of the 10:30 crew!

 

Complete as many rounds as possible in 15 minutes of:
225/155 pound Deadlift, 6 reps
7 Burpee pull-ups
10 Kettlebell swings,  50lb/35lb
Row 300 meters

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