March 2, 2012

 In WOD

Skill Work: Handstands/ L holds/ Tumbling

10 minute AMRAP

30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs

Recent Posts

Leave a Comment