Jan 24, 2014
1) PowerClean + Clean 2×3@60% 3×2@65% 2×2@70%
2) Clean Pull 5×4@85%
12 min AMRAP
100 Wall Balls
90 DU
30 Pull Ups
Recent Posts
1) PowerClean + Clean 2×3@60% 3×2@65% 2×2@70%
2) Clean Pull 5×4@85%
12 min AMRAP
100 Wall Balls
90 DU
30 Pull Ups