Jan 12, 2012
Weighted Dips/Pull Ups : max reps for X5
. Death By Power Clean 135/95 lb
On the first minute complete one power clean
On the second minute complete two
On the third minute complete three
Etc… For 15 Minutes
Reps do NOT have to be consecutive.
If you do NOT complete the designated
amount of reps for that minute,
start back at the beginning
(1 rep, then 2 reps on the following minute, etc.)
until 15 minutes have passed.