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Feb 26, 2013

Home » Feb 26, 2013

Feb 26, 2013

By crossfit
 Posted February 26, 2013
 In WOD
2013-02-262016-08-17http://crossfitmidhudson.com/wp-content/uploads/2016/08/sss.jpgCrossFit Midhudsonhttp://crossfitmidhudson.com/wp-content/uploads/2016/08/sss.jpg200px200px
0
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1) Press: 5X2

2) Push Press: 5X2

4 rounds for time:

400 Meter Run

Power Cleans  15 Reps   ( 135/ 75)

 

 

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