Feb 12 , 2015

 In WOD

1) 5 min EMOM 10 Med Ball Cleans

2) Max 1 rep Hang Clean

WOD: AMRAP 15:

1 Clean and Jerk, 155/105

1 Round of “Cindy”

2 Clean and Jerks, 155/105

1 Round of “Cindy”

3 Clean and Jerks, 155/105

1 Round of “Cindy”

…continue to add 1 CJ after every round of “Cindy”

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