Feb 11, 2014

 In WOD

1) FS : 1X5@70% 1X5@75% 5X3@80%

2) Split Jerk:  5X3@ 85%

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15 AMRAP   ” Wild Bill”

10 Deadlift (205/135)

10 TTB

10 HR Push Ups

1 Rope Climb

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