Dec 15, 2011

 In WOD

Push Press: 5X3

 

 “Prairie Fire”

12 HSPU’s

2 Power Cleans  (155/ 110)

10 HSPU’s

4 Power Cleans

8 HSPU’s

6 Power CLeans

6 HSPU’s

8 Power Cleans

4 HSPU’s

10 Power Cleans

2 HSPU’s

12 Power Cleans

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