August 29, 2011

 In WOD

We are meeting at Cuddy’s tonight at 7:30 to say good bye to Ashley

Front Squats: 5X5

Happy Birthday Jen S !

” J Stack”

For Time:

31 cleans (95/135 ), 31 box jumps (20/24), 31 wall balls (14/20) , 31 pull ups

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