April 21, 2014

 In WOD

1) HBBS: 1X8@60% 1X8@70% 1X8@80% 1X8@85%

2) FS: 1X5@70% 1X5@75% 1X5@80% 1X5@85%

WOD: 15 AMRAP

5 Power Snatch (95/65)

10 Wall Balls

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